Indian superfoods

P Lakshmi Priya turned her son’s health battle into Thinasari Keerai, a spinach startup offering over 40 green recipes loved in India and abroad.

This monsoon, Immerse in season’s delights with homegrown jackfruit. From sunlight to sapling care, cultivate this superfood using tips from gardeners Abhijeet Prajapati and Mini Sreekumar.

Celebrate monsoon with 9 Indian leafy greens. Regional names, fun facts, cooking tips, and the traditions that make each saag special.

Gautam Raikar’s Bengaluru-based Liki Foods is reinventing dessert with dairy-free ice creams made from millets. Loved by both health-conscious families and dessert lovers, these creamy treats bring together taste, nostalgia, and nutrition. By reviving India’s ancient grain, Gautam is building a purposeful brand now earning Rs 2 lakh monthly.

They listened to the toughest food critics: their own kids, and built a brand that parents can trust. Wholsum Foods is making healthy eating effortless, delicious, and fun!

Meet the entrepreneurs turning millets into modern, nutritious foods, supporting India’s small-scale farmers while championing sustainability.

Nagendra Naidu Dharmavarapu used his ancestral land to cultivate yellow dates, which is now earning him profits in lakhs. Here's all about this superfood.

Makhana, also called lotus seeds or fox nuts, make a great snack. Here's the laborious process involved in producing the superfood.

Each part of this ‘wonder tree’ is useful. The roots, stems, leaves, seedpods, resin and flowers are considered to be healing herbs in Ayurvedic and Unani folk medicine.