indian spices

HERB HEAVEN, led by the Mir family in Pampore, Kashmir, is taking the region’s prized saffron to the world. By blending tradition with modern methods, they empower local women artisans, providing stable jobs and preserving Kashmir’s cultural heritage through sustainable farming and quality products.

20 years ago bay leaves was not cultivated in West Bengal, however today it has gained popularity among the trading and farming community due to its high demand and ease in farming.

SK4, a high-yielding turmeric variety developed by Sachin Kamlakar Karekar, is transforming farming in 13 states across the country.

Artificial colours in turmeric powder, papaya seeds in pepper -- spices in our kitchen could be adulterated. Here's how to ensure food safety at home.

Uttarakhand-based Dr Anshu Rathi stocks her kitchen cabinet with homegrown Indian spices, such as turmeric, black pepper, saffron, cloves, bay leaf, cardamom and more. Here’s how she grows them.

Sambar masala, garam masala, chicken masala and more -- here’s how you can make these most commonly used spice mixes with ingredients available in your kitchen.

Uttarakhand-based Dr Anshu Rathi stocks her kitchen cabinet with homegrown Indian spices, such as turmeric, black pepper, saffron, cloves, bay leaf, cardamom and more. Here’s how she grows them.

Raipur residents Akash and Ashish Agarwal, founders of ZoFF, have introduced Air Classifying Mills for the first time in India. This technology uses cool grinding to keep spices fresh and authentic for longer. Recently, they bagged a deal on Shark Tank.

From digestion to diabetes, respiratory issues to weight loss, pippali, or long pepper, has a plethora of health benefits to offer. Here’s why science says you should include it in your daily diet.

Here are some benefits and fun ways of including the 'queen of spices' — elaichi or cardamom in your diet.