superfoods

Palak Arora, founder of Millium, is improving the future of traditional millet farming with her food brand. Combining food engineering expertise and a passion for nutrition, she is making healthy and ready-to-cook millet mixes accessible to modern consumers across India and supporting local farmers.

Inspired by Vibha’s battle with PCOS, husband-wife duo Vibha Harish and Soorya Jagadish built Cosmix—a gut-friendly, plant-based wellness brand. With clean ingredients sourced from local farmers and biodegradable scoops, their mission is simple: make wellness honest, sustainable, and rooted in nature and personal healing.

Harish Chandra Singh, a retired army colonel, began farming superfoods including chia seeds and green apples in his 4-bigha land in Uttar Pradesh.

These superfoods can be grown quite quickly on your windowsill with what is available in your kitchen. Check out the steps! #UrbanGarden #EatHealthy

Healthier than fully grown plants, microgreens can be your perfect addition to sandwiches, salads, parathas and more

Each part of this ‘wonder tree’ is useful. The roots, stems, leaves, seedpods, resin and flowers are considered to be healing herbs in Ayurvedic and Unani folk medicine.

Today, The Little Farm Co. sells handmade, organic, farm-fresh, artificial preservative-free and additive-free products made using ‘traditional recipes’ right from iconic pickles to dips, chutneys, salad dressings, superfoods and marmalades.

Any party of the world’s greatest superfoods nowadays - especially in the West - features some regulars: Quinoa, Açaí Berries, Chia and Salmon. Oh, and Kale.

This article will explore some of the terms relating to weight loss and some Indian superfoods that can aid in this pursuit of weight loss.

Is 'Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper' true? Are multivitamins good for health? How effective is intermittent fasting? - She answers it all!