superfoods

Wonder herbs, beautiful flora, unique fauna, nutritious superfoods--we have them all!

India has always been a superpower when it comes to food. In recent years, many of India’s superfoods have been brought over to the West and marketed as ‘miracle foods,’ and companies are making a small fortune from them.

Controlling your blood sugar level is necessary for living a good life. Learn about these 5 types of food that you should incorporate in your daily diet to make sure you're not at risk for diabetes.