nutrition

Palak Arora, founder of Millium, is improving the future of traditional millet farming with her food brand. Combining food engineering expertise and a passion for nutrition, she is making healthy and ready-to-cook millet mixes accessible to modern consumers across India and supporting local farmers.

In Meghalaya, schools are creating nutrition gardens, enabling students to cultivate and harvest fresh produce. Here’s how this initiative promotes healthy eating and hands-on agriculture knowledge.

Harshita Joshi, a young entrepreneur, left her IT career to found Jogurt, a clean-label, high-protein Greek yoghurt brand made with A2 milk. Motivated by her battle with PCOS, she created a healthier and preservative-free alternative for those seeking nutritious, wholesome food.

Driven by her son’s health struggles, P Lakshmi Priya created spinach-rich recipes that transformed her kitchen experiments into Thinasari Keerai, a thriving business earning lakhs. Her brand now brings nutritious spinach-based dosas, soups, and more to dinner tables, proving how a mother’s love can spark a health revolution.

From soups to pakoras, seaweed is making waves in Indian cuisine. Discover five flavourful dishes that blend coastal tradition with oceanic goodness.

Lucknow-based Aishwarya Bhatnagar and Prateek Rastogi run 'Greenday' to promote innovative farming methods and biofortified seeds that benefit both farmers and consumers alike.

TruthIn, an app co-founded by a doctor and two techies, simplifies food labelling by providing instant health ratings through barcodes.

From journalist to agricultural pioneer, Ravi Prakash Maurya is spreading the health benefits of black potatoes, helping over 500 farmers grow nutrient-rich crops.

Prabu, Shashidhar, Arun, and Bhargav left their comfortable careers to introduce a healthy, vegan ice cream alternative made using millets.

India Goat Milk Farm, which began just four years ago, started after a personal health crisis when Mannat was diagnosed with jaundice. A well-meaning elder suggested that goat milk could help in her recovery, leading their father, Harbhajan Singh, to invest Rs 20,000 in a single goat.