yoga

Blending yoga with furry companions, 'Pawga' transforms wellness into a mission for animal adoption and welfare.

From the frozen Zanskar River to deadlifting 85 kg, 12-year-old Samya Maulik is breaking the mold. Her journey isn’t just about physical feats—it’s about the quiet determination and everyday sacrifices that have led her to achieve what many adults might consider impossible. Her parents are with her every step of the way.

Charlotte Chopin from France started practicing yoga at 50 and has been on a mission to share its benefits with the world. The 101-year-old was recently awarded the Padma Shri for her remarkable contribution to spreading awareness about yoga.

Researchers at IIT-Guwahati have developed a prosthetic leg specifically designed for Indian conditions. Suitable for uneven terrain, it supports Indian needs such as cross-legged sitting, deep squatting, and is also adjustable for the different age groups and multiple stages of prosthesis use.

All India summer camps for your child ranging from speech and drama workshops to learning how to solve a Rubik's cube in under a minute. Here's everything you need to know.

Once unable to walk, 35-year-old Arpita Roy from West Bengal is a Yoga teacher and can headstand like a pro. Here’s her inspiring journey of believing in herself.

Dr Charu Arora, a cardiologist and yoga teacher helps explain what techniques you can practise at home to feel better when recovering from COVID-19.

This couple from Hyderabad decided to homeschool their twin daughters in a unique way – teaching lessons while on a road trip across India

From starving yourself all day to popping supplement pills, here are 5 fads that will do more harm than good

Can I sleep in it? Are menstrual cups dangerous? Having questions before switching is natural. And here are the answers you have been looking for!