yoga

Can I sleep in it? Are menstrual cups dangerous? Having questions before switching is natural. And here are the answers you have been looking for!

This #InternationalDayOfYoga, take inspiration from these amazing people who turned their life around with yoga and became internet stars.

The son of a tailor-turned CRPF jawan, this brilliant innovator was earlier in the news for designing a robot that could climb electric poles and do other dangerous tasks!

"My blood had helped me live, but denied me a livelihood. I wasn't going to let that stand in the way of my dreams."

Mrs V Nanammal, 99, from Tamil Nadu, has been practicing yoga all her life, teaching successive generations too. Practice yoga for better health, she says.

Type 1 Diabetes commonly occurs in children and can cause problems affecting eyes, kidneys, nerves, heart, brain and feet. But here's how these complications can be prevented.

This #InternationalYogaDay, you need not go too far to find inspiration — this Karnataka man's indomitable spirit and determination will give you all the motivation you need!

A plus-size woman and a yoga practitioner has been trying to promote body positivity by challenging how people view women’s bodies.

From primary schools, to juvenile detention centres, yoga has inched its way into just about every corner of Western society, and it’s having some incredible impacts.

Read about the Indian Police's experiment of using Yoga for managing anger issues as well as reducing crime rates in neighbourhoods.