healthy food

Palak Arora, founder of Millium, is improving the future of traditional millet farming with her food brand. Combining food engineering expertise and a passion for nutrition, she is making healthy and ready-to-cook millet mixes accessible to modern consumers across India and supporting local farmers.

This monsoon, fortify your health with these traditional Indian soups that will warm up your rainy evenings.

Disappointed with news about the quality of vegetables grown on the Yamuna river banks, Shashank Dubey started to grow veggies on his terrace using aquaponics. Today, he grows around 2,500 varieties of plants.

Looking for healthy snacks to munch on? Try these seven homegrown brands that offer a unique combination of taste and health.

Sri Harsha, along with Sharath Chandra and Nirali Parikh, co-founded ‘Hypothalamus’ to address the healthcare gap in the food industry. They provide health-focused meal delivery service for patients with cancer, diabetes, PCOS, etc.

After closing their community kitchens where they served nutritious meals to more than 1,500 children daily, the Foodshaala Foundation began programs in schools across India, empowering students from low-income families to give up junk food and improve their diet.

These 5 delicious fruits can not only help you control blood pressure, they also offer a host of health benefits.

Millets, which are rich in protein, fibre and vitamins, help with weight loss and make for some delicious ways to fight hunger pangs. Here are five healthy recipes to try.

Tamil Nadu-based architect Sivapriya Vinithkumar started Fusion Fluids with her husband Vinithkumar. They brew a tea out of raspberry, gooseberry and fenugreek, which is an alternate for caffeinated drinks and green tea.

Trying to control blood sugar and cholesterol? Khapli gehu, an ancient grain eaten in India for centuries, is the perfect wheat alternative for diabetics and those who are trying to lose weight.