depression

Anup Kumar Nair lived in complete isolation for over three years and no one noticed. This isn’t just one man’s tragedy. Mental health expert breaks down what signs to watch for.

After losing her foot in a bus accident, Veena Ambarish battled depression, earned an MBA, and launched 'Kari Dosa', proving the power of resilience.

Many people who contemplate suicide mask their inner pain but often leave subtle signs that can alert loved ones. This World Suicide Prevention Day, the focus is on encouraging open conversations and supporting those in distress. Psychologist Priyanka Varma shares how you can help.

Kajal Srivastava was on the brink of giving up on life after six failed UPSC CSE attempts. Kalaripayattu came to her rescue. This is her story of finding solace in martial arts and helping thousands of others heal from trauma.

Hyderabad engineer Tharun Sai battled suicidal thoughts while preparing for IIT-JEE, which eventually led him to start ‘FindHope’, a mental health startup that helps students fight depression and loneliness.

Pune resident Raj Dagwar battled depression after his college professor recognised his symptoms and suggested he go for therapy. Later, to help others facing similar challenges, he founded a non-profit called ‘Listener’s Army’ to offer emotional support to people while guiding them toward professional help when necessary.

A 2002 batch IRS officer Shubhrata Prakash was diagnosed with depression five years after the birth of her first child. She shares her heart-wrenching story of coming out of a mental illness that is largely considered a sign of weakness.

After life threw a series of blows on Jaikishaan Sharma’s happy family life in Ahmedabad, he lost his will to live and tried to end it. Here’s his inspirational journey of becoming a successful mindset coach and starting DreamChair Club.

Author Aparna Piramal explains how a short list she wrote for herself turned into her new book Chemical Khichdi - How I Hacked My Mental Health, which narrates her experience of living with bipolar disorder.

Stuck in a job he hated, 32-year-old Aditya Verma was depressed, addicted, spending hours on Netflix, and eating his way to diabetes. In a viral Twitter thread, he shares how he turned his life around.