depression

After experiencing heightened anxiety and isolation amid the lockdown, Raj Dagwar from Pune has embarked upon a mission to challenge the stigma around mental health

Rezbin Abba from Kerala was left with a deep void after her parents' divorce, which only deepened when people around her mocked her for what she had been through. But thanks to letter writing, she found hope, solace and friendship in her pen pals from all over the world.

We need to recognise that suicide is a societal failure. To change this it will take a village — we need policy makers, people, and the media to collaborate.

Dehradun’s Ekta Kapoor survived marital rape, three suicide attempts and severe depression. Today, she is an internationally certified fitness trainer, a national powerlifting champion, and the owner of Uttarakhand’s first premium personal fitness studio.

Shiven a 23-year-old from Delhi was addicted to marijuana, alcohol, pornography, suicidal and self-harm tendencies. He tells us how he overcame it all.

Cochin-based Sreehari Rajesh is a young filmmaker who has 6 short films to his credit and is now working on a full length feature film which he can enter into film festivals.

Sanjay Bhatia, a Delhi-resident, shares how he started Hygiene Chaat Corner after he lost his job during the COVID-19 induced lockdown.

This initiative by Neerja Birla's 'Mpower' pushes you to think about questions relating to mental health issues. And it affects us all.

Raashi Thakran who lost her younger brother to suicide, opens up about what it is to be a survivor of suicide loss.

"Taking care of one’s mental health is the first step to self-care," say counsellors and therapists who are not stopping for the pandemic and providing online sessions all across the country, for free.