weight loss

Dr Ila Gupta and Dr Danny Laliwalla, Senior IVF Consultants, help understand the correlation between PCOS and COVID-19.

Dr Mrinal Sircar, Director and Head, Pulmonology Fortis, Noida, explains the Yellow Fungus phenomenon and what symptoms to watch out for.

A cardiologist in Himachal Pradesh, Dr Mukul Kumar Bhatnagar fought a fatty liver and high BP by shedding 15 kgs in four months. Here's his inspiring weight loss journey.

Traditionally eaten in many parts of India, banana stems are packed with flavour and nutrition. According to this research paper, they are also great for weight loss and controlling diabetes.

Irawati Kore, a 23-year old Pune-based banker was diagnosed with PCOD and mild hypothyroidism. Here’s how she lost 22 kilos and gained good health.

“After I noticed dark patches around my eyes, neck, and wrists, I could see the way my weight had impacted my body,” says Manadeep Ganguli, a 27-year-old consultant.

"My weight gradually dropped from 75 kg to 60 kg. But that’s not it. My energy levels were high and I became more active." #OnlineWorkshop #FoodSecrets

High in protein and low on fats, makhana is an ideal snack for everyone from diabetics to those trying to lose weight!

Known as the most nutrient-dense food on earth, here's how spirulina is really worthy of that title!

Lay off sugar. For a happier, healthier you. Undertake the 7-day no-sugar challenge!