UPSC failures pushed Aryendra Kumar to the edge, but journaling, small wins, and meditation helped him find balance. His journey from despair to IPS is a reminder that mental health matters as much as hard work.
On World Suicide Prevention Day, Dr Aninda Sidhana offers a toolkit for families, educators, and peers on how to help a youth in India who is silently battling fears, hopelessness, and pressures.
Organic terrace gardening workshop, suicide prevention day, story telling sessions and much more to look forward to this week. Here are five events you should not miss this week.
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