ragi

Once marked by poverty and insurgency, Gumla is now a model district. IAS Sushant Gaurav’s ragi mission empowered 30,000 farmers and boosted nutrition.

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept generations cool in scorching summers! Should we return to our roots?

IAS officer Sushant Gaurav won the PM’s Award for Excellence in Public Administration for transforming Jharkhand's Gumla district through ragi.

As the world celebrates International Year of Millets in 2023, here's a look at five Indians and their millet companies, helping farmers earn better growing the climate-resilient grains that require less water.

Millets, which are rich in protein, fibre and vitamins, help with weight loss and make for some delicious ways to fight hunger pangs. Here are five healthy recipes to try.

Launched in 2019 by Alpana and Viral Tiwari, Nuskha Kitchen is helping pregnant ladies and new mothers meet their nutritional requirements one delicious laddu at a time.

Namita Tewary moved to a remote Himalayan village called Sasbani four years ago. She shares how she bakes using healthy local alternatives such as madua and water chestnut flours.

You thought sugar, flour & white rice were irreplaceable? Here's how you can keep your taste buds satisfied without aggravating diabetes

Simple two-step recipes for diabetics. Go on, introduce the goodness of millets in your diet!

A bowl of spicy noodles is everyone's favourite! And thanks to this yummy millet version, it no longer needs to be unhealthy! #Lifestyle #EatHealthy