leafy greens

Make the most of the monsoon by growing your food. This guide covers everything from soil preparation to harvesting, helping you create a leafy and eco-friendly kitchen garden that supports healthy living and reduces waste.

With just a little soil, some seeds, and the right care, you can have a patch of nutritious greens growing on your balcony, in your backyard, or even by a sunny window. Our step-by-step guide walks you through everything, from choosing the right spot to harvesting your first tender leaves.

Not just healthy but absolutely delicious, traditional leafy greens are the stars of this 'Saag' Map of India. Check out the many benefits of 10 varieties you need to bring back into your kitchen.

How to set up your own hydroponics unit in your balcony to grow fresh veggies and leafy greens using recycled plastic bottles or box containers.

The harvest from her terrace garden meets 90 per cent of her kitchen needs.

After working for 17 years in the aviation industry, Ann Vinya Thomas decided to set forth on a revolutionary path by becoming a small-scale urban farmer.

A benchmark for terrace farming in Chennai, this initiative believes in growing what you eat.

Apart from the usual suspects such as palak, methi and chaulai, few people know about the rich culinary repertoire of local and seasonal edible greens that grow across India.

These super foods are particularly useful in keeping our grey matter happy and healthy.