UPSC failures pushed Aryendra Kumar to the edge, but journaling, small wins, and meditation helped him find balance. His journey from despair to IPS is a reminder that mental health matters as much as hard work.
On World Suicide Prevention Day, Dr Aninda Sidhana offers a toolkit for families, educators, and peers on how to help a youth in India who is silently battling fears, hopelessness, and pressures.
We all realize that life is precious and yet every day, some or other person loses hope in life and gives in to suicide. Don’t we all wish to help them during their crisis of depression? NGOs like AASRA do it. Featured today on The Better India platform, Johnson Thomas, the Director of AASRA talks on how his NGO works to prevent suicide.