healthy living

The concept that food is medicine and the fact that many people don’t follow a healthy diet is what drives the old lady to go an extra mile at this age.

From blanching to using salty water, here are five ways to can keep your veggies and fruits clean and healthy.

Remarkably, this breakthrough came in a region where some 25 per cent of menstruating women still use old clothes and periods are considered a taboo!

From cleaning your intestines to aiding digestion and purifying blood, the gur old sweetener is superpowerful!

Karnataka’s Primary Education Minister Suresh Kumar announced that all private and aided schools in the state will also have a water bell that will ring three times during school hours to remind students to consume water.

Most of us believe that it is crucial to eat a good breakfast because it helps the body and mind replenish itself after a period of rest. But is that true?

India is the worst in child wasting according to a recent Global Hunger Index report. In such a grim scenario, these five small yet effective efforts are bringing a change

What the users love about Athi's Bicycle Club? The facts that you can take a bicycle from any rack and drop it back at any other rack in any of the three cities!

Did you know that Celiac disease has become four times more prevalent in India since the 1960s? And yet, according to experts, almost 90 percent of Indians are unaware about what this disease actually is. #EatHealthy

As the food served here is organic, packing it in plastic lowers its nutritional value. While this was difficult to explain to customers in the beginning, it has now become the restaurant’s USP.