Mental Health

Kolkata’s Samriddhi Malhotra felt numb as she suffered an abusive marriage in spite of ticking all the socially accepted boxes to lead a perfect life. She shares how she broke free and rebuilt her life from scratch in Goa.

After life threw a series of blows on Jaikishaan Sharma’s happy family life in Ahmedabad, he lost his will to live and tried to end it. Here’s his inspirational journey of becoming a successful mindset coach and starting DreamChair Club.

Ekta Prakash Sharma launched Humanising Lives to encourage affordable therapy and mental healthcare in India after witnessing the devastating toll that the pandemic took on the country.

Manila Bachan was sexually abused as child and suffered the traumatic experience alone for many years. She was eventually diagnosed with clinical depression and bipolar disorder. Watch how she set out on her healing journey.

When the pandemic hit, Bengaluru engineer Sohail Nargund started knitting to overcome anxiety. Today, his hobby earns him million of views on Instagram and a neat profit too.

Raashi Thakran lost her 18-year-old brother Raghav to suicide in 2019. To help others who are still suffering silently, she petitioned for a helpline number.

Author Aparna Piramal explains how a short list she wrote for herself turned into her new book Chemical Khichdi - How I Hacked My Mental Health, which narrates her experience of living with bipolar disorder.

Anoushka Jolly, aged 14, has reached out to over 20,000 schools across India to spread awareness about the effects of bullying and mental health. Here’s how she reached Shark Tank India and impressed the judges.

ITC Fiama and MINDS Foundation have partnered to create affordable virtual clinics to cater to the growing gap in mental wellness and give Indians access to subsidised therapy.

With mental health issues on the rise, here’s how companies can step up to build a healthy work environment.