Food

These baby foods are not just organic and healthy, they're super easy to make as well on-the-go!

Known as the most nutrient-dense food on earth, here's how spirulina is really worthy of that title!

Showing signs of blood pressure, memory or heart problems? A simple inclusion of these foods will help you slow the wheels of time

From what and when you must eat to the importance of mid-meal snacking, here's a diet plan for you if you're always on the run.

Whether you are watching your weight or prone to viral cough, these easy-to-make jaggery combos are your best friend!

All you need is water and tea leaves to brew yourself the perfect health elixir.

From being an adaptogen that fights stress hormones to a potent anti-ageing ingredient, here's decoding the power of Ashwagandha!

"Adopt a diet where you include low-carb food variants instead of completely giving them up," says Lo! Food's nutritionist Vibhuti Jain. Lo! Foods bring you healthy, keto-friendly food alternatives to carb-rich ones.

Do not feel guilty if you indulge in a piece (or two!) of dark chocolate every once in a while. We bring you it's benefits and where you can lay your hands on some of the best homegrown ones.

Variety is the spice of life. Try red rice along with your white rice and millet breads with refined flour ones for taste and good health!