Food

Brownies, chocolates and milkshakes — think diabetics need to avoid such foods? Diagnosed with diabetes at 15, Mumbai's Harsh Kedia is changing this mindset and making a neat profit while doing it!

The images of the migrant workers and the needy, left a deep imprint on Amritesh. “All the pictures we saw of people walking without any access to food was one of the triggers that led us to brainstorm on how we can help.”

Don't panic the next time your sleep-wake cycle goes for a toss. Introduce these foods in your diet instead!

As a preventive care in the times of covid-19, include foods such as ginger and clove which are natural antibiotics in your everyday diet.

High in protein and low on fats, makhana is an ideal snack for everyone from diabetics to those trying to lose weight!

The Indian household staple rajma (Kidney Beans) is a powerhouse of protein, iron and essential vitamins and minerals. From kebabs to sundals, we bring you fun ways to have it.

Namita Tewary moved to a remote Himalayan village called Sasbani four years ago. She shares how she bakes using healthy local alternatives such as madua and water chestnut flours.

Did you know that lemons were not cultivated as food until the 19th century? Check out episode 12 of ‘Bite On This’ to know some of the best uses of this citrus fruit.

Muesli is super high in fiber, which helps regulate the digestive system and is also a potent source of antioxidants that aids in weight control. Here’s how you can make it a regular part of your diet using these simple recipes

“I was initially quite cynical about having strangers in my house but the whole experience was so wonderful. We had such amazing conversations,” says homecook Shelendra.