Food

Actor and homemaker Medha Gokhale runs a no-frills cooking class for men in Pune. She has trained over 1,200 men over the last 16 years.

Health benefits of Himalayan Garlic:‘Kashmiri garlic’ ( also ‘Jammu garlic’ or ‘snow mountain garlic’) helps bring down cholesterol and blood sugar levels, making it great for those with high blood pressure and diabetes.

Here are some benefits and fun ways of including the 'queen of spices' — elaichi or cardamom in your diet.

Chef Davinder Kumar's book ‘Second Meals’ comprises 150 food delicious recipes made from vegetable scraps, fruit peels, seeds, roots, stems and more.

Chinnathambi from Tiruchi, Tamil Nadu, makes 600-800 dosas daily. He also serves idli, parotta, uttapams and omelettes with free side dishes up till midnight.

Sanjeeta KK from Chennai is on a mission to reinvent ancient grains. Her food brand OGMO Foods offers ready-to-eat breakfast and snack mixes made out of minor millets and mappillai samba red rice.

Yes, Isabgol (psyllium husk) is good for constipation and digestion. But did you know that it can also help you reduce high sugar levels as well as high cholesterol?

Love Biryani? From Bengaluru and Hyderabad to Kolkata and Lucknow, check out this epic bucket list of 18 iconic biryani eateries across India.

Love eating peanut-jaggery chikki in winter? Science says it's packed with health benefits for controlling cholesterol levels, anemia and more

The tradional Indian thali and its signature steel platter is an essential part of our life. But did you know about the science behind its recipes, the history, and the health benefits?