Food

Jojo Punnackal from Ernakulam, Kerala has been growing the gac fruit — an exotic and nutritious fruit from Vietnam — for the past four years. He earns around Rs 2 lakh by selling its seeds alone.

Research suggests that guava is packed with a host of health benefits, and tea made from its leaves can help with weight loss, diabetes management, period cramps, and more. Check the recipe here to make some yourself.

Here's how you can turn your homemade ghee into a healthier supplement by adding these five ingredients.

From the mango being an emperor’s favourite fruit, to the kiwi being fed to the livestock as they were unidentified at the time, fruits in India have unique stories of their own.

Kerala-native Jibin Madhu completed his journey covering 10 Indian states, and Nepal and Myanmar in one year, four months and 17 days. He funded his trip in this unique way.

Chennai-based Ashwanth Kumar provides free meals to the underprivileged under his Pankajam charity, inspired by the kindness he'd observed in his late grandmother.

Ravi Shankar from Bihar couldn't stand to see his people sleep on an empty stomach. Here's how he started the Roti Bank in Chhapra with his friends.

Hotel Rahmath, aka Border Rahmath Parotta Stall, located in Tenkasi, the Kerala-Tamil Nadu border, is a small eatery with limited number of dishes but it is also a tourist and celebrity hotspot.

Studies show that Kerala’s red matta rice variety has a long list of health benefits not found in traditional white rice. From diabetes to cholesterol, here’s how it helps in various ways.

In 2019, researchers at the Indian Institute of Vegetable Research (IIVR) developed the Kashi Lalima, or a new superfood variety of okra called red bhindi, which is said to have a host of health benefits.