‘I Lost 58 Kg by Running & Eating Clean’: Fitness Coach Shares Mantra for Healthy LivingSportsBy Krystelle Dsouza05 Jan 2023 19:53 ISTBengaluru resident Shreyas Karnad, who went from being 120 kg to 62 kg in three years, dedicates his accomplishment to clean eating habits and running. Here’s how he quit his job to turn into a coach with his initiative, Runners 360.Read More