running

Animesh Kujur ran 100m in 10.18s to become India’s fastest man. From a lockdown jog to records, his journey is nothing short of extraordinary.

Ram Baboo's journey from doing odd jobs and earning Rs 350 per day, to winning a bronze medal at Asian Games, 2023, is nothing but inspiring. Watch more.

Delhi resident Akash Gusain shares how a trip to his hometown and a fatty liver diagnosis that came out of the blue pushed him to turn things around and lose weight.

At 60, Lata Kare from Maharashtra ran her first marathon to win money to cover her husband’s medical expenses, and won. She went on to run and win two more. Her inspiring story was adapted into a movie, which received a special mention in the National Film Awards.

The important preventive measure during exercise is to maintain a physical distance of at least one meter [6 feet] from others

Should you wear a mask while exercising? What kind of mask should you wear? Experts weigh in.

Sunil’s dream is to complete a run spanning China, India, and ending in Pakistan. The athlete also wishes to run from Gangotri to Kolkata, along the banks of the Ganges

Unable to afford running shoes, Gujarat's Sarita Gayakwad would train barefoot on the hilly terrain of her remote village — all to fulfill her cherished dream of representing India on an international platform. #MakingIndiaProud #GirlPower

In an age of youth being glued to the smartphones, one 87-year-old has managed to trek, cycle and run more than 4 lakh kilometres!

86-year-old Bylahalli Raghunath Janardan was diagnosed with epilepsy in 1995. He was told that he would have to rely on lifelong medication, but at the age of 64, the man took to cycling.