PCOS

Inspired by Vibha’s battle with PCOS, husband-wife duo Vibha Harish and Soorya Jagadish built Cosmix—a gut-friendly, plant-based wellness brand. With clean ingredients sourced from local farmers and biodegradable scoops, their mission is simple: make wellness honest, sustainable, and rooted in nature and personal healing.

Harshita Joshi, a young entrepreneur, left her IT career to found Jogurt, a clean-label, high-protein Greek yoghurt brand made with A2 milk. Motivated by her battle with PCOS, she created a healthier and preservative-free alternative for those seeking nutritious, wholesome food.

Kochi-based Aathira Sethumadhavan lost 26 kgs with the help of a healthy diet, portion control, regular exercise, and other sustainable lifestyle changes. Today she is a certified nutritionist and has coached over 1,500 people to lead a healthier life.

Sisters Shobhita and Shashwata Narain started Veera Health, a digital platform that aims to provide holistic and evidence-based solutions to women suffering from PCOS.

Dr Ila Gupta and Dr Danny Laliwalla, Senior IVF Consultants, help understand the correlation between PCOS and COVID-19.

Gayathrii Sitaraman, resident of Gurgaon, was diagnosed with PCOS, pre-diabetes and knee-problems, owing to her weight. but despite being bullied since childhood, she managed to achieve her goal weight.

"Despite our gender, our bodies are not the same and so our experiences with periods are also not always the same"

"We share meal plans, exercises and even mental health tips on our page. We want to make sure that people speak out about these conditions rather than be hushed by society."

Despite its name, buckwheat has got nothing to do with wheat. It's a gluten-free grain that demands to be a part of your diet now!

For women over the age of 35, there are some common ailments they should keep an eye out for and some tests that they must get done regularly.