obesity

Heart attacks among young Indians are increasing due to lifestyle habits, smoking, diabetes, and genetic factors. Cardiologist Dr Sudhakar Rao explains the risks, symptoms, and prevention strategies.

As per a CSE report, tests have revealed that 13 brands of honey in India are adulterated with sugar syrup. Here are the ill effects of consuming adulterated honey and how to ensure the purity of the honey you consume

The guidelines issued by WHO aims to tackle a larger issue – childhood obesity. Sedentary lifestyles, unhealthy eating habits and the worrisome trend of children choosing to spend more time watching videos than playing outdoors, are all contributing factors.

You don’t need the government to tell you that a burger is unhealthy, but you do need government interventions to ensure that burger companies follow certain rules!

It is 300 times sweeter than sugar, high on nutritional value, and low on calories. The natural compound in the fruit also does not increase blood pressure.

"In India, the number of diabetics is estimated to be 31,705,000, which is set to rise by 100 per cent by 2030. Diabetes has become a direct threat to the lifestyle and also to the health of the population."

Type 1 Diabetes commonly occurs in children and can cause problems affecting eyes, kidneys, nerves, heart, brain and feet. But here's how these complications can be prevented.

In a world where most lifestyles are sedentary, and we have effortless & cheap access to high-calorie junk food, the risk of several diseases is always at a high.

PCOD is caused by complex interactions of genetic, epigenetic and environmental factors and is an epidemic in developing countries.

Millets keep the farmers safe and the general public healthy. What more can you ask for?