millet

If you are consuming a mango, then have a slice. Similarly, if it’s a banana you are eating then one small banana or half big banana is a good quantity.

A bowl of spicy noodles is everyone's favourite! And thanks to this yummy millet version, it no longer needs to be unhealthy! #Lifestyle #EatHealthy

From upma and dosa to poddu and pancakes, rounded up here are 6 breakfast recipes with the supergrain ragi that will get you going for the day. Sorry quinoa, there is a new (old) grain in town! #Lifestyle #EatHealthy

It's easier to stay healthy in a city with healthy social habits – and Bengaluru is definitely leading the pack thanks to these factors. The third is our favourite!

Any party of the world’s greatest superfoods nowadays - especially in the West - features some regulars: Quinoa, Açaí Berries, Chia and Salmon. Oh, and Kale.

Lakshmee Sharma takes us on a journey of promoting sustainable agriculture in Uttarakhand, Jharkhand, and Uttar Pradesh through the William J. Clinton Fellowship for Service in India.

Yasjraj and Yuvraj Bhardwaj are the co-founder of Zenith Vipers, an organisation meant to encourage school students to take up research projects and help them in the process. Together, the duo has come up with the prototype of a purifier that uses bajra to extract heavy metals from water.