martial art

Kajal Srivastava was on the brink of giving up on life after six failed UPSC CSE attempts. Kalaripayattu came to her rescue. This is her story of finding solace in martial arts.

59-year-old SreeRam started learning this form of self-defence when he was 45, and three years later, started his own Krav Maga academy in Chennai.

The sport of Parkour, or free-running, is very popular in the West, but is yet to achieve mainstream acceptance in India. A Mumbai-based Parkour enthusiast talks about how taking up the sport has helped him turn his life around.

Kalaripayattu helps the practitioner to gain mental peace, physical strength, and flexibility.