healthy living

Scientists at Bengaluru's Indian Institute of Horticulture Research, have developed jackfruit juice, cookies, and chocolate.

From alfalfa to moringa, these dietary health supplements help us meet our daily nutritional requirements the traditional way!

From what and when you must eat to the importance of mid-meal snacking, here's a diet plan for you if you're always on the run.

The concept that food is medicine and the fact that many people don’t follow a healthy diet is what drives the old lady to go an extra mile at this age.

Banking on the farm-to-fork concept, Bhagwat is a farmer from Nashik who carries freshly harvested veggies and sells them in Mumbai. Best part? His profits have increased by 20 per cent and Mumbaikars get to eat organic food.

As a Nutritionist, the most common question I am asked is about protein intake. “Am I getting enough protein?"

India is the worst in child wasting according to a recent Global Hunger Index report. In such a grim scenario, these five small yet effective efforts are bringing a change

What the users love about Athi's Bicycle Club? The facts that you can take a bicycle from any rack and drop it back at any other rack in any of the three cities!

For women over the age of 35, there are some common ailments they should keep an eye out for and some tests that they must get done regularly.

Fitness has evolved over the years, and there has been an exponential increase in information about it.