Healthy

As summer rolls in, here’s a list of traditional Indian foods and drinks to keep stocked in your kitchen. All these are easily available online.

Ever wondered how to grow seaweed in your own home? It's a surprisingly simple process!

Rich in fibre, antioxidants, and a good source of Vitamin C, the custard apple or sitaphal comes with a bunch of health benefits.

Wondering why Indians cook food in banana leaves? Scientific research has revealed some interesting facts about its many health benefits.

Chef Davinder Kumar's book ‘Second Meals’ comprises 150 food delicious recipes made from vegetable scraps, fruit peels, seeds, roots, stems and more.

This Diwali, try these simple recipes for homemade diwali sweets that are as healthy as they are delicious.

Not just healthy but absolutely delicious, traditional leafy greens are the stars of this 'Saag' Map of India. Check out the many benefits of 10 varieties you need to bring back into your kitchen.

Mumbai-based Rukmini Banerji started The Growing Giraffe in 2018 to make healthy, nutritious snacks for children but adults don't shy away from their cookies and health bars either.

Goa-based Sairaj Dhond started Wakao Foods during the COVID-19 lockdown, to sell jackfruit products as an alternative form of meat. The venture has many vegan meat products such as Teriyaki Jack, Butter Jack, BBQ Jack and Jack Burger Patty.

Chidambaram Nair, a 93-year-old native of Kozhikode in Kerala, is a retired school teacher who has been organic farming since he was a child. He credits his health to the practice, and consumes only the produce he grows himself.