gluten

Learn how to read food labels effectively to make informed dietary choices and improve your overall health.

From diabetic food to gluten-free meals, Diet Fixx works with home cooks to customise your meals at reasonable prices.

If you believe you're born to eat but gluten allergies or over-consumption is weighing you down, here's some great news!

The study also compared millet in its original form and after removing the colour to see if benefits were reduced in any way.