fitness trainer

Aliya Farooq is Kashmir’s first certified female fitness trainer, but had to fight many battles with sexism, ridicule, and depression to achieve the feat. She shares how fitness helped her rediscover herself, and how she’s helping other women do the same.

An avid fan of kite flying, nine-year-old Tinkesh could not have imagined that his innocent hobby would one day prove near-fatal for him — a tragedy that changed his life forever.