Eat what you grow

Dr Naveen Kumar from Chennai is on a mission to combat health issues caused by adulterated food. For this, he encourages his patients to grow their own food using organic farming. He cultivates native seeds on his terrace and distributes them to patients and others, motivating them to grow fruits and vegetables at home.

Swati Dwivedi (35), a resident of Bengaluru, who grows over 200 plants at home and runs the Backyard Gardening channel on YouTube shares how to grow organic beetroots at home in pots.

Sangita Wahi Mohin also heads Greenstreet, an online community of gardeners and gardening enthusiasts in Gurgaon.