dark chocolate

After learning the horrifying statistics of Diabetes in India, Harsha Vardhan S quit his job, and along with Damanbir Singh, started a food and nutrition brand called Lil’ Goodness to provide healthy and affordable snacks that also satisfy taste cravings.

Do not feel guilty if you indulge in a piece (or two!) of dark chocolate every once in a while. We bring you it's benefits and where you can lay your hands on some of the best homegrown ones.

You're a nightmare for your co-workers when you're hangry. Sort yourself out with these healthy snacks!

Be a little mindful and you can eat your way to happiness!

India's 1st certified cocoa taster is all set to smash pre-set notions about what a chocolate is, and how healthy it is!

Cutting down on dairy but chocolate seems irresistible? Let Nitin and Poonam Chordia teach you how to make the most delicious chocolate with the simplest of ingredients!

Lovingly made by hand, these melt-in-your-mouth chocolates are also a brilliant way of empowering rural women artisans! #Lifestyle #EatHealthy

If your blood pressure is too high, it puts extra strain on your blood vessels, heart, and other organs, such as the brain, kidneys, and eyes. Read on to find out about five foods you can include in your diet to help combat this common affliction.

These super foods are particularly useful in keeping our grey matter happy and healthy.