curcumin

While your regular supermarket varieties of turmeric usually have 3% to 5% curcumin content, the Lakadong Turmeric powder sold by Shillong-based Zizira goes as high as 12%.

Did you know that Haldi has been used in India for more than 4,000 years? Not just that, our country produces almost all of the world’s Haldi.

With increasing pollution levels in Indian cities making exposure to free radicals inevitable, it is important to fortify your body from within. An antioxidant-rich diet can do this and more!

These 14 unusual spices from the heart of India will add some complexity to your cooking. And yes, even though they might take a bit of work to find and get used to, your taste buds are sure to thank you for bringing something new to the table!