cheese

These six fromagers are making artisanal cheese available and popular in India.

Originating in the Himalayan region, chhurpi is a beloved snack across Nepal, Bhutan, and hilly Indian regions. We trace the history and significance of this smokey cheese, which is considered the world’s hardest.

Whether you're cutting down on dairy for environmental, health or personal reasons, the difficulty of making plant-based milk may be slowing you down. Worry not. We have just the solution for you

Insomnia can rob you of your energy. Try including these foods in your diet to get sound sleep naturally!

Indian women, in particular, have a high risk of developing type 2 diabetes from their pre-diabetic stage. Did you know that this progression from pre-diabetes to type 2 can be related to a simple lack of Vitamin D?