Anxiety

Arushi gave up her dream job with Google to help people suffering in silence, after herself suffering deeply in the 2015 Nepal earthquake.

Right after swearing in as the Chief Minister of Sikkim, PS Golay declared a five-day working week for its state government employees. Here’s why the 5-day working policy is beneficial

In a largely rural country, where mental health conditions cost over $1 trillion to the economy, unique and inclusive models like that designed by Dr Manoj Kumar can serve as the perfect solution

Kolkata's Crust & Core cafe, is on a mission, to help women suffering from psycho-social disabilities.

Your career, stress, love life, a childhood memory, sexual harassment, or any form of harassment can lead to this sinking feeling. And everything is valid. You are valid, your feelings are valid.

Calm India is tailor-made for Indians and describes itself as “India’s first 4-week science-backed” online Cognitive Behavioural Therapy (CBT) course.

The emergency helpline can be used by anyone who is going through stress or anxiety by participating in the challenge.

Hope and Happiness, a non-profit organisation by a group of engineering graduates has helped over 130 children since its inception last year in November.

People often confuse sadness with depression. It’s okay if they assume that a sad person might be depressed and help him/her. But unfortunately, it is the other way around; a depressed person is often assumed to be sad and the first piece of advice they get is: “forget about it and chill!”

As someone who deals with anxiety in her every day life, here's what I wish people knew while interacting with someone with a mental illness.