A to Z of Mental Health

Moushmi Kapadia is an avid biker, trekker and a mom of two. Her older son Vedansh has Rigid Spine Muscular Dystrophy (RSMD) but has beaten all odds to travel the globe with his mom. This is her story of finding herself in motherhood and discovering the joy of travel.

A 2002 batch IRS officer Shubhrata Prakash was diagnosed with depression five years after the birth of her first child. She shares her heart-wrenching story of coming out of a mental illness that is largely considered a sign of weakness.

With the popularity of social media, emerging artists have found new means to make their voices heard and extend support for unspoken issues and marginalised communities.