Food

For the small-scale wonder, idli packs a good punch of protein, fibre and carbohydrates. In a single idli, it has merely 39 calories.

"The question to ask is, is it naturally rich in fat? If yes, have it bindass"

With no dependence on additives, artificial flavouring, colours or chemicals, Ajay Nesargi has been turning the tide in the ice-cream industry with only natural products.

In this research, the researchers began by downloading more than 2,500 recipes from an online cooking database.

Milk has been around for centuries, and consuming it can be really beneficial for health.

If there is anything jam-packed with essential nutrients for the human body, it has to be the Lotus stems or Kamal Kakdi.

The scientists of the Maharaja Sayajirao University of Baroda (MSU) have been advocating for the inclusion of moringa leaves in one’s daily diet after discovering that these have miraculous healing properties.

If you are among those who spit out seeds after devouring the fruit or vegetable, you might be losing out on essential nutrients.

"My grandmother used to prepare it in the morning before we reached her house in our native place so that we could eat it as soon as we arrived,"

But all is not well for the brother of butter, as ghee was under scrutiny by many fitness enthusiasts claiming that it is harmful to the body