Food

Trying to control blood sugar and cholesterol? Khapli gehu, an ancient grain eaten in India for centuries, is the perfect wheat alternative for diabetics and those who are trying to lose weight.

Ratna Café was established in 1948 by Jaggilal Gupta, a former resident of Mathura who moved to Chennai. Steeped in nostalgia, the franchise is known for its sambar that is drunk by the litre.

Each ingredient carefully cleaned, cut, dried and cured under the scorching sun, homemade pickles in India are much more than a condiment. So we decided to make a Pickle Map of India with traditional varieties from every corner of the country.

Pune-based Sucheta Bhandare launched Earth Poorna in 2019, that supplies ragi laddus and other nutritious, healthy snacks pan India.

Si-Mar Vertical Farms started by Sindu Pandalai and Amarjeet Pardhi in Gurugram is a hydroponics farm that was born because of the need to eat good salads.

Studies suggest that fennel, popularly known as Saunf, can aid digestion and weight loss. Here's what scientific research and nutritionists say about fennel water.

One of the staples in any Bengali household or nemontonno bari (public gatherings), this dish looks simple but is loaded with delicate flavours.

Dealing with diabetes? According to scientific research, adding green jackfruit flour to your daily meals can help you control your blood glucose levels. Here are some healthy recipes you can try.

In India, Biryani is not a food, it's an emotion -- in 2020, it remained the most ordered dish for a third year in a row on Swiggy. So we decided to create a Biryani Map of India that would cover even the rare versions of this iconic dish.

A popular herb in south India, did you know the humble curry leaves not only enhance flavour but also reduce risk of heart diseases, blood sugar, and cholesterol?