Food

Malabar tamarind, popularly known as kadampuli or puli, is found in the backyard of almost every Kerala home. Now, science says it could help you lose weight, besides treating stomach ailments.

A sweet believed to have been loved by Mauryan emperors and served to Gautam Buddha, Bihar's famed Silao Khaja belongs to a small village near Nalanda. The GI-tagged sweet is also a must-try food in Odisha's Jagannath Puri.

The wholesome plum has an average of 30 calories per fruit, and contains vitamin A, C & K, potassium, chromium, potassium, selenium, dietary fibre and copper.

Straight from Himachal Pradesh, this couple's startup - 'Tibet Foods' - sells traditional Tsampa and Ney-Thuk (Barley Porridge) and distributes it all over India. Tsampa Cookies and Barley Tea are coming soon!

Trying to control blood sugar and cholesterol? Khapli gehu, an ancient grain eaten in India for centuries, is the perfect wheat alternative for diabetics and those who are trying to lose weight.

Ratna Café was established in 1948 by Jaggilal Gupta, a former resident of Mathura who moved to Chennai. Steeped in nostalgia, the franchise is known for its sambar that is drunk by the litre.

Each ingredient carefully cleaned, cut, dried and cured under the scorching sun, homemade pickles in India are much more than a condiment. So we decided to make a Pickle Map of India with traditional varieties from every corner of the country.

Pune-based Sucheta Bhandare launched Earth Poorna in 2019, that supplies ragi laddus and other nutritious, healthy snacks pan India.

Si-Mar Vertical Farms started by Sindu Pandalai and Amarjeet Pardhi in Gurugram is a hydroponics farm that was born because of the need to eat good salads.

Studies suggest that fennel, popularly known as Saunf, can aid digestion and weight loss. Here's what scientific research and nutritionists say about fennel water.