women fitness

Can running help control blood pressure and cholesterol? Yes, say Lucknow's Amartya and Nutan Sinha, who went from being 'unhealthy foodies' to prize-winning marathon runners.

This wife of an army man, mother of a nine-year-old son, second-runner up of Mrs Earth 2017, Mrs Body Fit 2017, social media influencer and fitness guru who has trained over 300 men and women across the globe, is an inspiration to many.