weight loss without gym

Need inspiration to lose weight? Balajepalli Shivaram Sastry (29), a resident of Srikakulam, Andhra Pradesh lost 60 kgs by regular excercise and replacing rice with millet recipes in his diet.

Bullied for his Dwarfism, Indore's Kapil Bajaj was rejected by a gym. But he didn't let it stop him from becoming fitter and shedding 29 kgs of weight