Weight loss story

Delhi’s Prakshi Talwar shares her healthy weight loss journey from working out consistently to eating home-cooked, ghee-laden meals.

Mumbai-based Jasleen Kaur talks about her struggles with PCOS, Hashimoto's Thyroiditis and several other lifestyle diseases which led to massive weight gain, and how she fought her deteriorating health to lose 20 kilos in six months through a number of dietary changes and workouts

Looking for healthy ways to lose weight? Ashutosh Mittal from Delhi reduced a whopping 30 kilos during the pandemic, without taking the help of gyms or nutritionists. He shares how he did it