therapy

Dilip and Malathi, who have the credit of being India’s first certified Zentangle teachers, organize workshops and classes across the country, helping people with no artistic background find peace.

DC Rajappa writes poetry based on real-life events to help him deal with the emotions his job brings. He encourages other officers to do the same and has had two books published of their work.

As someone who deals with anxiety in her every day life, here's what I wish people knew while interacting with someone with a mental illness.

The comedian took to his Facebook page to speak candidly about not only dealing with failure, but also his own battle with depression for several years.

A cancer diagnosis can be life-altering, severely affecting relationships and the people close to the victim. But this cancer victim fondly remembers how his wife remained his pillar of support throughout his diagnosis and treatment.

Battling depression can be a tough experience, especially if one is all alone in a foreign land, surrounded by strangers. Ajinkya Kolhe had to leave his studies halfway and return from the US, but once back in India, he decided to fight his way free from depression.

In Dear Zindagi, Kaira is a fully-functioning human being. The film doesn’t throw around medical terms to address her problems. She is anxious but doesn’t seem to suffer from anxiety; she is sad but it is not labelled as depression.