Dr Shibal Bhartiya, a senior consultant at Fortis Memorial Research Institute, shares a 'Do This Now' list for those living alone during the COVID-19 pandemic.
The body requires everything in moderation. So while certain kinds of cholesterol can be harmful for the body, completely cutting it out will also do harm to the body.
"Locals often say that Dr Norbu has treated someone from every household in Leh and the villages surrounding it. This is the relationship he shares with the people."
Many injuries and deaths can be prevented if proper first aid is administered. Very often, there are absolutely no external injuries, but that should not be taken at face value."