strength training

Built by four IIT-Delhi graduates, Aroleap X is a patented, smart, wall-mounted home gym equipment that comes with 100 hours of fitness content and is perfect for apartments.

In the era of social media, one does not need to look far to come across transformation stories—a lady who had managed to shed 60 kilograms, while another lost 16 inches from the waist. These stories instill hope and scepticism in equal measure.