pumpkin seeds

From heart health to weight loss and more, pumpkin seeds have a plethora of health benefits to offer. Here’s why science says you must include it in your daily diet.

From flax to fenugreek, these seeds have all the essential vitamins and minerals your hair needs!

With the goodness of honey and the wholesomeness of oats, pumpkin seeds and nuts, you can make this baked granola once and you are set for days!

If you are among those who spit out seeds after devouring the fruit or vegetable, you might be losing out on essential nutrients.

Hill Wild crafts artisan chocolates using locally sourced ingredients, from pumpkin seeds to plum wine! This has led to massive changes in the local economy!

Not only is zero waste cooking easier than you think, it can also help ensure sustainability while adding a new dimension of flavour and texture to your dishes!