protein

IIT graduates Abhishek Negi, Aditya Singh, and Uttam Kumar launched ‘Eggoz’ to bring fresh, chemical-free eggs to Indian households. With six lakh eggs sold daily and Rs 100 crore in revenue, here’s how they’re organising the egg industry.

Parul Sharma and her brother Manu Sharma started Gladful to address the protein deficiencies in children and adults in India with their delicious cookies.

Bejubano Ki Rasoi, an initiative by Jaipur-based Gajraj Singh Kachhawa, feeds thousands of stray dogs freshly cooked meals at Rs 5.

IPS Officer Vivek Raj Singh went from weighing 138 kgs to 86.5 kgs. He talks about how his weight loss transformation, and some things to keep in mind for those heading down a similar journey.

Dr Archana Batra, a diabetes educator and Dr Bela Sharma, Additional Director, Internal Medicine, Fortis, share ways to tackle post COVID-19 recovery efficiently.

This initiative aims to raise awareness about the importance of protein, with a focus on the crucial role protein-based nutrition plays in an active and healthy life.

When Jash and Pashmi demanded a healthy way of satiating their cravings post-workout, their mother tried an experiment that's today turned into a super-healthy ice-cream!

From a cooling glass of thandai laden with aromatic spices to a naturally flavoured protein drink, these easy-to-make drinks are for those always on-the-go.

It is important that you spit out any excess toothpaste after you have brushed, however do not necessarily rinse, as this is counterproductive. Doing so will reduce the preventive measures of the fluoride.

"The daily wage workers, labourers, rickshaw pullers etc. are in large numbers here. When I did my research in this area, I found that getting a good meal for less than Rs 40 was impossible, and even that was adulterated more often than not.”