periods

When shells rained down on Poonch, menstrual care was the last thing anyone could think about. But for thousands of women, it’s still an urgent need. You can help — with just Rs 245.

Anupama Kumar, founder of Vriksham, is smashing all sorts of myths and society’s preconceived ideas, one video at a time.

Sujata’s enterprise Avni that specialises in alternative menstrual products has made several strides in empowering waste-pickers, while also promoting sustainable menstrual practices. Through her range of innovative feminine care products, Sujata is providing a solution that is eco friendly, healthy and guilt-free.

"Despite our gender, our bodies are not the same and so our experiences with periods are also not always the same"

The first few months will be confusing for her and it is upon you to ensure your daughter is introduced to periods with facts, not rumours.

Washing the cup with warm water is fine. But don't take chances with your health

From stress to lifestyle, irregular periods can be caused by a variety of things. Let's fix that naturally!

Breathable, plastic-free and designed to keep you sweat-free, Laiqa's sanitary napkins are a much-needed respite to women and the environment

Inserting and removing the menstrual cup can be quite tricky. We understand. I too was confused and scared of using the cup. But as most users would vouch for, the menstrual cup is a game (and life) changer!

'Period. End of Sentence.' made it to the top five, and stands proudly alongside documentaries like Black Sheep, End Game, Lifeboat and A Night At The Garden.