Sisters Shobhita and Shashwata Narain founded Veera Health, a digital platform providing holistic, evidence-based solutions for women suffering from PCOS.
In 2019, Vibha Harish started CosMix, a brand that offers herbal ayurvedic supplements that can be consumed with water, milk, smoothies or with food. Today, her venture got her featured on Forbes Asia's 30 Under 30 list.
Mrs V Nanammal, 99, from Tamil Nadu, has been practicing yoga all her life, teaching successive generations too. Practice yoga for better health, she says.